Top 10 Gut-Healthy, Diabetic-Friendly Breakfasts
This simple chia pudding dish can replace morning oatmeal. Chai, bananas, and pistachios top this healthy breakfast meal.
Using only rolled oats, eggs, banana, brown sugar, and oil, these chocolaty muffins' soft dough is made. Dense and gooey two-bite muffins.
These overnight oats taste like tiramisu. Maple syrup balances the bitterness of instant espresso powder.
These simple, tasty pancakes are best eaten fresh. Eggs plus a banana make sugar-free, grain-free pancakes. Add protein with maple syrup and yogurt or ricotta.
Many morning smoothies lack calories and nutrition. This creamy berry smoothie offers the right mix of protein, carbs, and fat to keep you full until your next meal.
This delicious smoothie bowl has a creamy texture thanks to the addition of a few frozen bananas.
Kale and avocado make this smoothie greener. Omega-3 fatty acids and fiber make chia seeds heart-healthy.
This warm baked oatmeal is excellent for weekend mornings and can be meal-prepped for nutritious grab-and-go lunches all week.
Morning smoothies conceal veggies. Riced cauliflower thickens and creamifies a banana-berry-flavored cauliflower smoothie.
This simple chia pudding dish can replace morning oatmeal. Chai, bananas, and pistachios top this healthy breakfast meal.